As a yoga teacher with 6 classes per week my body and mind come under strain. After my 2nd Bowen appointment I was staggered that not only did I feel soothed and relaxed, but my knee felt better than it had done for a long time. The following week I went on a walking holiday and did not suffer the usual pain when walking down hill.
Over the past 5 years I have been strengthening the muscles around the knee joint with yoga – since a skiing holiday where I really thought I might have to have a new knee! I have been pleasantly surprised with how effective the Bowen has been for me and l certainly recommend it.
Thank you so much for your help and gentle touch!